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💥 Build Maximum Muscle with Minimal Time – The Ultimate HIT Bodybuilding Collection!
Tired of endless sets and marathon workouts that don’t deliver?
This 9-book collection on High-Intensity Training (HIT) is your shortcut to real results. Designed by one of bodybuilding’s top HIT experts, this powerful package gives you everything you need to train harder, smarter—and grow faster.
Inside, you’ll discover:
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Proven HIT programs that maximize intensity and minimize wasted time
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Advanced techniques for serious size and strength
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Step-by-step routines tailored for rapid results
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BONUS: 88 expert articles to help you break plateaus and build unstoppable momentum
Add lean, hard muscle training for only minutes twice a week!
Topics covered are:
Pre-exhaust routines
Double pre-exhaust
Reverse pre-exhaust
Forced reps
Pure negatives
Negative accentuated
Superslow
Extended Reps
Static Holds
Isometrics
Zone partials
Burn reps
Rolling static partials
Unilateral training- why it works better than traditional training
Why training smarter -not longer builds muscle faster!
How to implement Progressive Overload to Supercharge Muscle Gains
Learn how to determine the ideal training frequency for your body type
Which supplements to take to safely build lots of muscle
Much more!
All programs are fully explained with complete workout routines for each different technique.
Stop Wasting Time and Effort-Build Maximum Muscle!
“A lot of very beneficial information.....Different HIT exercises I haven't heard of before”-W. Pruitt
“Techniques in these books are Fantastic….would recommend to any and all HIT trainers” -A. Gutierrez
"Five star all the way. Every HIT training method is covered in these books. Love them” -J.Berndt
“A lot of very beneficial information.....Different HIT exercises” -B Millen
"Amazing books for anyone looking to learn the principles of High-intensity training. I would recommend if you have a training partner that you advise them to read it"-Barney
"These are the best books on high-intensity training ever! As good as Mike Mentzer, Ellington Darden, and Steve Holman's books. Great"-Don B.
Everything You Need To Know To Maximize Your Potential!*
*All books are in ebook format.
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